Book Online: https://puppy-yogaclub.com/products/los-angeles-studio-2

Christine teaches a 2PM and 3:15PM class in Burbank, CA.

A gentle, joyful session combining 30 minutes of beginner-friendly yoga with 30 minutes of supervised puppy playtime. The class opens with a calm, grounding sequence designed for all levels — slow sun salutations, standing balances, seated stretches, and restorative poses — paced to allow interaction with curious, friendly puppies. Instructors guide mindful breathing, alignment cues, and modifications so participants can safely move while puppies explore, cuddle, and settle nearby.

After the yoga portion, the space transitions into a relaxed, supervised playtime where puppies are encouraged to socialize, romp, and receive attention. Toys, soft blankets, and low barriers create safe zones for both humans and pups. Instructors and trained handlers monitor interactions to ensure gentle handling, appropriate play, and rest periods for the animals.

Benefits:

• Low-impact exercise that reduces stress and promotes relaxation.

• Emotional uplift from affectionate contact with puppies, which can boost mood and reduce anxiety.

• Opportunities to practice mindfulness and present-moment awareness while enjoying light-hearted companionship.

• Safe, controlled environment for socializing with puppies and learning basic, gentle handling.

Who it’s for:

• Beginners and regular yoga practitioners seeking a light, playful class.

• Animal lovers looking for a low-commitment way to interact with puppies.

• Anyone wanting a short session of movement followed by restorative, mood-boosting play.

What to bring and expect:

• Comfortable clothing that allows movement and can tolerate a little puppy fur.

• A yoga mat and water bottle; props like blocks and straps are optional.

• Open-mindedness to pauses in practice as puppies explore and interact.

• Awareness that puppies may jump, lick, or nap on participants; handlers will step in if any pup becomes overstimulated.

Class etiquette:

• Follow instructor and handler guidance for safe interactions.

• Keep movements slow and predictable around puppies.

• Respect pup boundaries; allow animals to approach on their own.

• Sanitize hands before and after class if required by the venue.

This session blends gentle yoga with playful animal interaction for a restorative, uplifting experience that leaves participants relaxed, smiling, and a little furrier.